I love sushi! I can eat it all day everyday! When i go out to eat i always try to choose the heathiest options. Especially when they have brown rice. One day i was about to go and buy some sushi but, i wasn't bothered. So i went to my fridge and started to gather up ingredients. I had some leftover roasted sweet potato, alfafa sprouts, got an avacodo, tempeh, sweet pickled daikon , found seeweed in my cupboard and cooked up some brown rice. It was so delicious! I actually find it that it tastes better then some sushi vegetarin options i buy.
Ingredients:
( serves 1)
* 1 sheet of nori sheet
* 3 meduim slices of tempeh ( marinated in soy sauce, are bit of water, black pepper and mirin)
* 1/4 sliced avacodo
* sweet pickled daikon, cut into thin strips.
* I had some leftover of roasted sweet potato.
* Alfafa sprouts
*sesame seeds
* cooked brown rice ( once it's cooked, mixed rice vinegar, sugar ans salt ans add into the brwon rice. Mix well, fan it and let it cool.
* Bamboo mat
Method
Heat up the pan with olive oil and pan-fry the tofu onto both sides until nice golden brown or it should be kinda of calamerize and a bit burnt.
Set it aside and let it cool.
Now time to make the sushi.
Wrap the whole bamboo mat with cling wrap. Place the bamboo mat onto the chopping board, place the shiny part down of the nori sheet onto the bamboo pat. Wet your hands and form the brown rice into a ball and spread it onto the nori sheet. Leaving about 1cm on each edges. Flip the whole nori sheet over. Be careful! and start assembling the fillings. Roll it in tighlty and sprinkle it with sesame seeds. Cut it with a sharped knife and serve!
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