I love sweet poatoes! They are so nutritious and high in vitamin A. I like them baked, steamed, roasted, mashed and fried! yes yes! FRIED! but you know ocasionally it's fine...so anywyas are you craving for french fries from Mcdonalds?.. Believe it or not but i haven't even touch or eat any fast food chain out there for 4 years already. I believe cooking it at home, making it yourself using good quality fresh ingredients taste's way better! And and you know what you are adding to your food. So if you are craving for those gresy french fries. i say no! Make your seld this delcious lighlty crispy, chewy and fluffly in the inside. I promise you will love it. Well you know what?... i actually like them better then those french fries you buy from fast food chains.
Ingredients:
1 large sweet potato ( peeled or with skin on)
Good quality olive oil
sea salt and pepper
* Another seasonings you can add: Dried italian herbs, dried chilli flakes, curry powder, cinnamon, nutmeg and etc.
Method:
Preheat your oven to 180 degress.
Cut the sweet potato into desrired french fries sticks or wedges.
Drizzle enough olive oil to coat all the sweet potato fries. season it with sea salt and pepper. Baked them in the oven for 15 mintues on each side until golden brown. Serve them with organic tomato sauce or you can just eat them like that.
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