Low fat and low carb apple and banana bread

* Try to use everything organic if possible for you :)
* 1 cup almond meal
* 1/2 organic coconut flour
* 1/4 natural vanilla protein powder ( or you can use whatever protein powder you like)
* 5 tbsp natural stevia
* 2 tsp baking powder
* 1/4 tsp baking soda
* 1/2 tsp cinnamon, 1/4 tsp of nut meg and cloves.
* 4 free range egg whites
* 1/4 cup non fat Greek yoghurt
* 3/4 cup to 1 cup of organic almond milk.
* 1 tsp natural vanilla extract
* tiny pinch of sea salt
* I small- medium ripe banana mashed
* 1 small organic apple peeled and chopped into small cubes.

Mix all the dried ingredients together. And the wet in a separate bowl. Combine the wet to the dry and mix well. BUT DON'T OVERMIX! Fold in the apples and combined the well. Preheat oven to 180 degrees and pour into a non stick or spray with cooking spray into cake loaf tin. Bake for 50 to 60 minutes or until a toothpick is inserted and comes out clean. Let it cool in the pan for 10 min and then serve it warm or cold.