* One organic small apple or half peeled and grated.
*1 scoop of protein powder of your choice ( I used vital vanilla protein )
*1 tbsp flaxseed meal
* 2 1/2 tbsp coconut flour
* One teaspoon of apple pie spice mix or just use 1/4 tsp of cinnamon, nutmeg, gloves and ginger.
* 2 tsp stevia or a healthy sweetener of your choice
* 1 tsp organic vanilla extract
* One organic free range egg + one egg white.
* 2 tbsp unsweetened almond milk.
* One tsp of organic raw coconut oil/ butter.
Mix all the dry ingredients together. In a separate bowl whisk all the wet ingredients. Combine the dry mixture to the wet ingredients. Combine well but don't over mix!! Fold in the grated apples. Set your waffle iron and spray with cooking spray. Cook in the waffle iron until it beeps. Served it on a plate with your choice of toppings you like. Enjoy!
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